The Mega Dolphin Storm SPRINT fins have been designed for stronger and more experienced swimmers. Due to their stronger head part these fins are enable to get higher starting acceleration and higher speed.These type of fins are also preferred by underwater hockey and rugby players, who need high speed swimming on short distances.
In general the Mega Dolphin Storm SPRINT fins enable faster swimming than Mega Dolphin Storm LONG type do, but you need more energy to maintain the higher speed with Mega Dolphin SPRINT type. We can not give you exact rule for your choosing because your best type depends on your personal abilities, feeling, training level, racing strategy, etc.
According to our experiences in case of the racings of men and/or short distances (50, 100 m) the usage of the Mega Dolphin Storm SPRINT fins are more and more successful. On the other hand many references show when the usage of Mega Dolphin Storm LONG fins give better results. We recommend you to try both types (LONG and SPRINT) and decide which one is better for you.
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